At Fitness Options we recognize the challenge of devising and maintaining an exercise and wellness program
Beautiful, private and historic building located in the heart of York Harbor. Providing everything you need in cardiovascular and strength training equipment
Our certified Personal Trainers can help you design an exercise program tailored to your individual health concerns, fitness goals and busy schedule
Our goal is to get you on track
and keep you there.
Personal training, Group Exercise,
Balance therapy,Weight loss,
Sports Conditioning and Health Education